Though not so quick, this dish is really easy. This recipe calls for extra firm tofu. I start by preheating the oven to 350. While the oven is heating, I drain the tofu and press dry with a paper towel. Once dry I slice the tofu length ways and apply a dry rub to both sides. (Optional- Sometimes I add diced green peppers as well.) My rub consists of garlic powder, onion powder, paprika, brown sugar, and cayenne pepper.
I bake the tofu for 30 minutes at 350°. Then I flip the tofu, base with my favorite bbq sauce and bake for another 30 minutes.
Almost done. Lastly, flip, base, and bake for another ten minutes. Now you’re done. Enjoy!