Weight Maintenance Accountability – Day Five

I felt like I went overboard today.  After putting it in writing it doesn’t look as bad.  I started the day with oatmeal.  Again I added a spoonful of creamy peanut butter to my oatmeal.


My morning snack was a carrot muffin and pop chips.  I actually had this snack a second time before lunch.  I love mixing sweet and salty.


I had a fruit salad for lunch.  I poured grapefruit juice over fresh pineapple, blackberries, and strawberries.


Then I hade a banana cake.  Yes I made two.  I had one after lunch and one after dinner.  I’ll share the recipe next.


For dinner, I had lightly breaded tilapia with rice and vegetables.  I used quinoa flour on the tilapia.  As I mentioned I had the second banana cake after dinner.  You guessed it.  I drank water all day; no juice or soda.


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