I started the day with my go to breakfast on the go, oatmeal and an apple. Yes, I ate my oatmeal out of a cup. I wasn’t home so this had to work. My morning snack was a banana, also great on the go.
For lunch I had hunan shrimp. Homemade is better (see my recipe) but again I was on the go so this had to do.
I ended the day with salmon cakes, pop chips, blackberries and strawberries. This was the best meal of the day. I may have to do this one again tomorrow.
Once again, I only drank water throughout the day, no soda or juice.