Weight Maintenance Accountability – Day Three

I started the day with  my go to breakfast on the go, oatmeal and an apple.  Yes, I ate my oatmeal out of a cup.  I wasn’t home so this had to work.  My morning snack was a banana, also great on the go.


For lunch I had hunan shrimp.  Homemade is better (see my recipe) but again I was on the go so this had to do.


I ended the day with salmon cakes, pop chips, blackberries and strawberries.  This was the best meal of the day.  I may have to do this one again tomorrow.


Once again, I only drank water throughout the day, no soda or juice.


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