Reminder, I am not on a diet. I am simply documenting.
Today was a good day. For breakfast, I had two eggs, three strips of turkey bacon, and a shake. The shake consisted of banana, pineapple, blueberries, and pomegranate juice.
My morning snack was grapefruit. My stomach will wage war on me if I don’t snack two to three hours after breakfast.
I had salad for lunch; spring greens with turkey, muenster cheese, and italian dressing.
Dinner was scallops and spinach served over gluten-free penne. I’ll post the recipe next.
Throughout the day I had four bottles of water, no juice, soda, coffee, or tea. I also did a minimal half hour of cardio. (Hip Hop Abs) Honestly, I am better with incorporating exercise into what I’m already doing. I can do leg lifts while I’m watching a movie or squats while I’m folding laundry. Yes, I’m that girl…anyway I’ve made it through one day of documenting. Let’s see how long I can keep this up.